Change Your Plate, Change Your Fate

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My Services

Packages, classes, programs – oh my!

1-on-1 packages, group classes, workplace talks, and services for my colleagues in the nutrition industry... I'm so lucky to have such an awesome job! What can I do for you?

By the hour

In addition to my lineup of services, you can also hire me for $40 per hour. So if you’re not looking for a package but just need some advice or guidance, contact me!

Alexa says...

“Based around my fitness goals, studying my past eating habits and listening to my body’s reactions, Tricia was able to instruct me on how to naturally improve my energy levels as well as provide information on the reactions my body was having to my diet. She really listens and she knows her stuff!”