Change Your Plate, Change Your Fate

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My Services

Packages, classes, programs – oh my!

1-on-1 packages, group classes, workplace talks, and services for my colleagues in the nutrition industry... I'm so lucky to have such an awesome job! What can I do for you?

By the hour

In addition to my lineup of services, you can also hire me by the hour. So if you’re not looking for a package but just need some advice or guidance, contact me!

David says...

“Thank you Tricia! I feel like I’ve gained some control in my cancer battle, armed now with your helpful advice. The meal plan has made it so much easier for my family to know what to cook for me during my recovery.”