My Services > 1-on-1 Packages > Vegetarian or Vegan Transition
Making the transition to a vegetarian or vegan lifestyle can get complicated. If you want to make the change for personal health, environmental health, or any other reason, it is best to be informed.
“Vegetarian” and “vegan” are no longer the strange concepts they once were. With the recent popularity of several revealing food industry documentaries — such as Forks Over Knives and Food Inc. — plant-based diets are getting a lot of extra attention.
This is great — but it’s also not as simple as just cutting out meat. A diet of bread, GMO foods, and processed soy junk foods is not going to support you!
That’s where this package really shines: by helping you make the transition properly. My goal is to help you make the best choices possible — based on up-to-date science.
A wise puppet once said, “It’s not easy being green.” So why bother?
Sessions are provided virtually, via online tools like Zoom, Skype, Messenger, or Facetime. We can work together by phone, too!
Additional follow-up consultations can be booked on a hourly basis for ongoing clients.
If you're ready to get started, simply fill out my online intake form (it only takes 15-20 minutes) and I will be in touch. Or learn more about the process on my How It Works page.
Is there a better time than now to improve your health?
Contact me today to get started.
What is a nutritionist? Why should you hire one? How do you hire Tricia? Find these answers (and more) on the “How It Works” page!
In addition to my services, you can also hire me by the hour. Great if you’re not looking for a package but just need some advice or guidance!
“The human animal is adapted to, and apparently can thrive on, an extraordinary range of different diets, but the Western diet, however you define it, does not seem to be one of them.”
Michael Pollan In Defense of Food: An Eater’s Manifesto
“Based around my fitness goals, studying my past eating habits and listening to my body’s reactions, Tricia was able to instruct me on how to naturally improve my energy levels as well as provide information on the reactions my body was having to my diet. She really listens and she knows her stuff!”
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