Making the transition to a vegetarian or vegan lifestyle can get complicated. If you want to make the change for personal health, environmental health, or any other reason, it is best to be informed.
“Vegetarian” and “vegan” are no longer the strange concepts they once were. With the recent popularity of several revealing food industry documentaries — such as Forks Over Knives and Food Inc. — plant-based diets are getting a lot of extra attention.
This is great — but it’s also not as simple as just cutting out meat. A diet of bread, GMO foods, and processed soy junk foods is not going to support you!
That’s where this package really shines: by helping you make the transition properly. My goal is to help you make the best choices possible — based on up-to-date science.
A wise puppet once said, “It’s not easy being green.” So why bother?
Sessions can be done via telephone, or in person if you live within the Greater Victoria area on Vancouver Island. Additional follow-up consultations can be booked on a hourly basis for ongoing clients.
What is a nutritionist? Why should you hire one? How do you hire Tricia? Find these answers (and more) on the “How It Works” page!
In addition to my services, you can also hire me for $40 per hour. Great if you’re not looking for a package but just need some advice or guidance!
“The human animal is adapted to, and apparently can thrive on, an extraordinary range of different diets, but the Western diet, however you define it, does not seem to be one of them.”
Michael Pollan In Defense of Food: An Eater’s Manifesto
“Thank you Tricia! I feel like I’ve gained some control in my cancer battle, armed now with your helpful advice. The meal plan has made it so much easier for my family to know what to cook for me during my recovery.”
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