My Services > 1-on-1 Packages > Vegetarian or Vegan Transition
Making the transition to a vegetarian or vegan lifestyle can get complicated. If you want to make the change for personal health, environmental health, or any other reason, it is best to be informed.
“Vegetarian” and “vegan” are no longer the strange concepts they once were. With the recent popularity of several revealing food industry documentaries — such as Forks Over Knives and Food Inc. — plant-based diets are getting a lot of extra attention.
This is great — but it’s also not as simple as just cutting out meat. A diet of bread, GMO foods, and processed soy junk foods is not going to support you!
That’s where this package really shines: by helping you make the transition properly. My goal is to help you make the best choices possible — based on up-to-date science.
A wise puppet once said, “It’s not easy being green.” So why bother?
Sessions are provided virtually, via online tools like Zoom, Skype, Messenger, or Facetime. We can work together by phone, too!
Additional follow-up consultations can be booked on a hourly basis for ongoing clients.
If you're ready to get started, simply fill out my online intake form (it only takes 15-20 minutes) and I will be in touch. Or learn more about the process on my How It Works page.
Is there a better time than now to improve your health?
Contact me today to get started.
What is a nutritionist? Why should you hire one? How do you hire Tricia? Find these answers (and more) on the “How It Works” page!
In addition to my services, you can also hire me by the hour. Great if you’re not looking for a package but just need some advice or guidance!
“I always did something I was a little not ready to do. I think that’s how you grow. When there’s that moment of “Wow, I’m not really sure I can do this,” and you push through those moments, that’s when you have a breakthrough.”
“Thank you so much for your time, energy and thoughtfulness! You have inspired me to try new foods and take better care of myself. I appreciate YOU!”
©2023 Step Up To The Plate Nutrition & Tricia Pearson • All Rights Reserved • Disclaimer
Website built in Nanaimo, BC by Richard the Brave