Meet your nutritional needs for training and competition with a well-planned vegan or vegetarian eating program.
Some of the largest and most powerful animals on earth are plant-eaters — no one asks a gorilla where he gets his protein!
Are you a vegan or vegetarian athlete looking to get the most out of your diet? You’re in luck! As a vegan myself, I’ve developed this program specifically to deliver so that your performance will too.
Don’t tell anyone, but I actually get a lot of referrals from other nutritionists who aren’t exactly sure how to “cope” with highly-performing vegans. And I am happy to help!
Sessions can be done via telephone, or in person if you live within the Greater Victoria area on Vancouver Island. Additional follow-up consultations can be booked on a hourly basis for ongoing clients.
Add an optional 7-day meal plan (complete with recipes) for an additional $90.00. You’ll also learn more about micronutrients and essential minerals for plant-powered athletes.
What is a nutritionist? Why should you hire one? How do you hire Tricia? Find these answers (and more) on the “How It Works” page!
In addition to my services, you can also hire me for $40 per hour. Great if you’re not looking for a package but just need some advice or guidance!
“While it is true that many people simply can't afford to pay more for food, either in money or time or both, many more of us can. After all, just in the last decade or two we've somehow found the time in the day to spend several hours on the internet and the money in the budget not only to pay for broadband service, but to cover a second phone bill and a new monthly bill for television, formerly free. For the majority of Americans, spending more for better food is less a matter of ability than priority.”
Michael Pollan In Defense of Food: An Eater’s Manifesto
“My dad’s blood sugar level has finally dropped and seems to be consistent. Thank you for the sugar free recipes and samples.”
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