Meet your nutritional needs for training and competition with a well-planned vegan or vegetarian eating program.
Some of the largest and most powerful animals on earth are plant-eaters — no one asks a gorilla where he gets his protein!
Are you a vegan or vegetarian athlete looking to get the most out of your diet? You’re in luck! As a vegan myself, I’ve developed this program specifically to deliver so that your performance will too.
Don’t tell anyone, but I actually get a lot of referrals from other nutritionists who aren’t exactly sure how to “cope” with highly-performing vegans. And I am happy to help!
Sessions can be done via telephone, or in person if you live within the Greater Victoria area on Vancouver Island. Additional follow-up consultations can be booked on a hourly basis for ongoing clients.
Add an optional 7-day meal plan (complete with recipes) for an additional $90.00. You’ll also learn more about micronutrients and essential minerals for plant-powered athletes.
What is a nutritionist? Why should you hire one? How do you hire Tricia? Find these answers (and more) on the “How It Works” page!
In addition to my services, you can also hire me for $40 per hour. Great if you’re not looking for a package but just need some advice or guidance!
“Nutrition is not low-fat. It's not low-calorie. It's not being hungry and feeling deprived. It's nourishing your body with real, whole foods so that you are consistently satisfied and energized to live life to the fullest. After all, isn't that what this life is about?”
“Loving the recipes and the chance to try some new foods. Thanks for keeping it simple!”
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