Let’s talk about how to best feed your inner goddess. If you have embarked on the menopause or perimenopause joy ride this 1-on-1 program is for you!
The goddess’s nutritional toolbox will include:
While the nutritional elements of this package are certainly rooted in science, the following is more from my personal experience (ahem).
An optional 7-day meal plan available for an additional fee. Please inquire for details.
What is a nutritionist? Why should you hire one? How do you hire Tricia? Find these answers (and more) on the “How It Works” page!
In addition to my services, you can also hire me for $40 per hour. Great if you’re not looking for a package but just need some advice or guidance!
“The sheer novelty and glamor of the Western diet, with its seventeen thousand new food products every year and the marketing power - thirty-two billion dollars a year - used to sell us those products, has overwhelmed the force of tradition and left us where we now find ourselves: relying on science and journalism and government and marketing to help us decide what to eat.”
Michael Pollan In Defense of Food: An Eater’s Manifesto
“Thank you so much for your time, energy and thoughtfulness! You have inspired me to try new foods and take better care of myself. I appreciate YOU!”
©2020 Step Up To The Plate Nutrition & Tricia Pearson • All Rights Reserved • Disclaimer
Website built in Nanaimo by Richard the Brave