So, you didn't get the manual on how to eat for two, safely and effectively. AND you're gluten-free, or *gasp* vegan? Now what?
Here’s a question I get asked all the time: “How do I get the nutrients that my baby and I need during my pregnancy?” It’s a great question. How DO you safely and effectively eat for two?
Spoiler alert: there’s no single answer to this question. Why? Because your pregnancy is an individual experience — after all, you’re biochemically unique!
But you don’t have to worry.
That’s exactly why I designed this package: to meet the individual needs of pregnant women (and couples) with all types of dietary habits. So whether you’re gluten-free, vegetarian, vegan, or a meat-eater, we’ll develop a custom plan specifically for you and your baby.
Sessions are provided virtually, via online tools like Zoom, Skype, Messenger, or Facetime. We can work together by phone, too!
Additional follow-up consultations can be booked on a hourly basis for ongoing clients.
Add an optional 7-day meal plan (complete with recipes to get you started) for an additional $90.00.
What is a nutritionist? Why should you hire one? How do you hire Tricia? Find these answers (and more) on the “How It Works” page!
In addition to my services, you can also hire me by the hour. Great if you’re not looking for a package but just need some advice or guidance!
“Healing in a matter of time, but it is sometimes also a matter of opportunity.”
“Thank you so much for your time, energy and thoughtfulness! You have inspired me to try new foods and take better care of myself. I appreciate YOU!”
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