So, you didn't get the manual on how to eat for two, safely and effectively. AND you're gluten-free, or *gasp* vegan? Now what?
Here’s a question I get asked all the time: “How do I get the nutrients that my baby and I need during my pregnancy?” It’s a great question. How DO you safely and effectively eat for two?
Spoiler alert: there’s no single answer to this question. Why? Because your pregnancy is an individual experience — after all, you’re biochemically unique!
But you don’t have to worry.
That’s exactly why I designed this package: to meet the individual needs of pregnant women (and couples) with all types of dietary habits. So whether you’re gluten-free, vegetarian, vegan, or a meat-eater, we’ll develop a custom plan specifically for you and your baby.
Sessions can be done via telephone, or in person if you live within the Greater Victoria area on Vancouver Island. Additional follow-up consultations can be booked on a hourly basis for ongoing clients.
Add an optional 7-day meal plan (complete with recipes to get you started) for an additional $90.00.
What is a nutritionist? Why should you hire one? How do you hire Tricia? Find these answers (and more) on the “How It Works” page!
In addition to my services, you can also hire me for $40 per hour. Great if you’re not looking for a package but just need some advice or guidance!
“I always did something I was a little not ready to do. I think that’s how you grow. When there’s that moment of “Wow, I’m not really sure I can do this,” and you push through those moments, that’s when you have a breakthrough.”
“Thank you so much for your time, energy and thoughtfulness! You have inspired me to try new foods and take better care of myself. I appreciate YOU!”
©2020 Step Up To The Plate Nutrition & Tricia Pearson • All Rights Reserved • Disclaimer
Website built in Nanaimo by Richard the Brave