Research shows that nutrition therapy has a significant impact for those diagnosed with diabetes. Get individualized meal planning strategies and delicious exchanges for sweets and treats.
Sure, I’d rather you eat plenty of fruits and veggies instead of chicken wings and poutine, but rest assured this program is not a dictatorship. So your first step is to resist the urge to cast nutritionists or dieticians as villains threatening your food freedom!
In fact, that’s what makes working with a nutritionist so valuable: instead of a one-size-fits all approach, you’ll get information that fits your personal needs.
This program isn’t only for diabetics. I can also help you create an eating plan for special diets often related to diabetes. For example, celiac disease, kidney disease, lactose intolerance, or pregnancy.
I will even take the recipes for some of your favourite foods and alter them to fit your dietary needs while keeping them appetizing to you. Yes — even cheesecake!
Sessions can be done via telephone, or in person if you live within the Greater Victoria area on Vancouver Island. Additional follow-up consultations can be booked on a hourly basis for ongoing clients.
Add a custom 7-day meal plan (with snacking ideas and mouth-watering recipes) for an additional $95.
What is a nutritionist? Why should you hire one? How do you hire Tricia? Find these answers (and more) on the “How It Works” page!
In addition to my services, you can also hire me for $40 per hour. Great if you’re not looking for a package but just need some advice or guidance!
“The sheer novelty and glamor of the Western diet, with its seventeen thousand new food products every year and the marketing power - thirty-two billion dollars a year - used to sell us those products, has overwhelmed the force of tradition and left us where we now find ourselves: relying on science and journalism and government and marketing to help us decide what to eat.”
Michael Pollan In Defense of Food: An Eater’s Manifesto
“Thank you Tricia! I feel like I’ve gained some control in my cancer battle, armed now with your helpful advice. The meal plan has made it so much easier for my family to know what to cook for me during my recovery.”
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