Research shows that nutrition therapy has a significant impact for those diagnosed with diabetes. Get individualized meal planning strategies and delicious exchanges for sweets and treats.
Sure, I’d rather you eat plenty of fruits and veggies instead of chicken wings and poutine, but rest assured this program is not a dictatorship. So your first step is to resist the urge to cast nutritionists or dieticians as villains threatening your food freedom!
In fact, that’s what makes working with a nutritionist so valuable: instead of a one-size-fits all approach, you’ll get information that fits your personal needs.
This program isn’t only for diabetics. I can also help you create an eating plan for special diets often related to diabetes. For example, celiac disease, kidney disease, lactose intolerance, or pregnancy.
I will even take the recipes for some of your favourite foods and alter them to fit your dietary needs while keeping them appetizing to you. Yes — even cheesecake!
Sessions are provided virtually, via online tools like Zoom, Skype, Messenger, or Facetime. We can work together by phone, too!
Additional follow-up consultations can be booked on a hourly basis for ongoing clients.
Add a custom 7-day meal plan (with snacking ideas and mouth-watering recipes) for an additional $95.
What is a nutritionist? Why should you hire one? How do you hire Tricia? Find these answers (and more) on the “How It Works” page!
In addition to my services, you can also hire me by the hour. Great if you’re not looking for a package but just need some advice or guidance!
“I always did something I was a little not ready to do. I think that’s how you grow. When there’s that moment of “Wow, I’m not really sure I can do this,” and you push through those moments, that’s when you have a breakthrough.”
“Thank you Tricia! I feel like I’ve gained some control in my cancer battle, armed now with your helpful advice. The meal plan has made it so much easier for my family to know what to cook for me during my recovery.”
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