Change Your Plate, Change Your Fate

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1-on-1 Packages

Change your plate, change your fate

I've developed these 1-on-1 packages specifically to help you STEP up your nutritional game. And since these packages are offered using online tools like Zoom, Skype, Messenger or Facetime, we can work together no matter where you are located!

By the hour

In addition to my lineup of services, you can also hire me by the hour. So if you’re not looking for a package but just need some advice or guidance, contact me!

Get the most out of your investment

Did you know that all of my 1-on-1 packages can be further customized to meet your specific needs?

It’s true! For example, I regularly work with clients who:

So if you have any specific requirements to best meet your nutrition and wellness goals, I can help. We will discuss your needs and make changes to make sure you get the most out of your investment.

Alexa says...

“Based around my fitness goals, studying my past eating habits and listening to my body’s reactions, Tricia was able to instruct me on how to naturally improve my energy levels as well as provide information on the reactions my body was having to my diet. She really listens and she knows her stuff!”