Change Your Plate, Change Your Fate
It doesn't take a rocket scientist to know that when rocket scientists eat poorly, they're not performing at their peak. Check out my corporate programs below.
Stress, lack of sleep, seasonal colds and flus, poor eating habits and being overworked all take a toll on your health. Get some nutritional strategies to support your body so it can deal with all of the tasks you ask it to perform.
This 4 week interactive program will deliver you from PTSD... Post Traumatic Sugar Disorder.
In addition to my lineup of services, you can also hire me by the hour. So if you’re not looking for a package but just need some advice or guidance, contact me!
Join the ranks of other companies and organizations who have chosen to make nutrition education a key part of their workplace wellness programs.
I have been fortunate to have worked with some great companies and organizations throughout Vancouver Island on the topic of health and wellness in the workplace. Here’s a list of some of the corporate clients I have worked with:
To schedule a program for your staff or organization, browse the programs above or simply get in touch to discuss your options.
“I was really happy with my performance in the last game and my stamina was good throughout the entire game. The explanation about timing of meals and snacks has made a big difference!”
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