Change Your Plate, Change Your Fate
It doesn't take a rocket scientist to know that when rocket scientists eat poorly, they're not performing at their peak. Check out my corporate programs below.
Stress, lack of sleep, seasonal colds and flus, poor eating habits and being overworked all take a toll on your health. Get some nutritional strategies to support your body so it can deal with all of the tasks you ask it to perform.
This 4 week interactive program will deliver you from PTSD... Post Traumatic Sugar Disorder.
In addition to my lineup of services, you can also hire me for $40 per hour. So if you’re not looking for a package but just need some advice or guidance, contact me!
Join the ranks of other companies and organizations who have chosen to make nutrition education a key part of their workplace wellness programs.
I have been fortunate to have worked with some great companies and organizations throughout Vancouver Island on the topic of health and wellness in the workplace. Here’s a list of some of the corporate clients I have worked with:
To schedule a program for your staff or organization, browse the programs above or simply get in touch to discuss your options.
“Tricia, I just wanted to let you know that we really enjoyed the cooking class. It was nice to get out of the office and learn something new together. It seemed like the men had the most fun – surprisingly! I think it was a great team building exercise for us and we will definitely do it again next year.”
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