Whatever your current health status and path of treatment you decide to take, there is always something you can do to participate in your own wellbeing.
There is so much confusion regarding nutrition and its role in the lives of cancer patients and survivors! Perhaps it seems as if you are not healthy on paper, but I believe you can be well.
We will focus on evidence-based nutrition science, how you can help your body beyond conventional treatment, and how to assist your healing through food.
In other words, it’s healthy eating education on foods that can support healing or be a part of cancer prevention. This class also includes recipes and resources.
This class is designed for those with a cancer diagnosis, cancer survivor thrivers, and anyone wanting to know more about proactive cancer prevention.
You're responsible for providing and arranging a venue and participants. I will lead the class, focusing on using whole foods to support a specific health topic.
Individuals can book classes for a private group (for example for a birthday party or a stagette), and companies can book classes for their employees.
Please note: these classes are informational programs, not cooking classes. However, I do offer cooking classes for groups who have a venue with a kitchen. For details on group cooking classes, please get in touch.
Classes are very affordable but the cost varies, as each group is unique and requests different structures and timeframes. Please get in touch with me for a quote based on your group’s needs!
Looking for 1-on-1? If you’d like to learn more about the information in this class, but aren’t a group, just get in touch. I’d be happy to work something out for you!
What is a nutritionist? Why should you hire one? How do you hire Tricia? Find these answers (and more) on the “How It Works” page!
In addition to my services, you can also hire me for $40 per hour. Great if you’re not looking for a package but just need some advice or guidance!
“I always did something I was a little not ready to do. I think that’s how you grow. When there’s that moment of “Wow, I’m not really sure I can do this,” and you push through those moments, that’s when you have a breakthrough.”
“I was really happy with my performance in the last game and my stamina was good throughout the entire game. The explanation about timing of meals and snacks has made a big difference!”
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