Change Your Plate, Change Your Fate

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Group Classes

Tricia’s Chat & Chews!

I offer several types of group classes for corporate and private groups. Each will focus on using whole foods to support a specific health topic. Learn more about my group classes below!

Please note that groups provide and arrange the venue and participants.

By the hour

In addition to my lineup of services, you can also hire me by the hour. So if you’re not looking for a package but just need some advice or guidance, contact me!

About group classes

Here's some general information that applies to my group classes. To learn more about a specific class, click the links above.

How it works

Please note: these public classes are informational programs. They are not cooking classes.

Contact Tricia

A.B. says...

“Thank you so much for your time, energy and thoughtfulness! You have inspired me to try new foods and take better care of myself. I appreciate YOU!”