I offer several types of group classes for corporate and private groups. Each will focus on using whole foods to support a specific health topic. Learn more about my group classes below!
Please note that groups provide and arrange the venue and participants.
Here's some general information that applies to my group classes. To learn more about a specific class, click the links above.
Please note: these public classes are informational programs. They are not cooking classes.
“I was really happy with my performance in the last game and my stamina was good throughout the entire game. The explanation about timing of meals and snacks has made a big difference!”
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