Change Your Plate, Change Your Fate

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Change your plate, change your fate

Want to feel better today? Hire a nutritionist.

It’s not about restrictions. It’s about creating new habits. There are a variety of ways we can co-create your pathway to optimal health, beginning with your connection to food.

Tricia Pearson, Nutritionist

Meet Tricia Pearson

My philosophy? Change your plate, change your fate!

I’m all about evidence-based nutrition. In particular, how nutrition can be used as a tool to prevent disease, rather than just manage disease symptoms. I want people to feel empowered, even when faced with a diagnosis of cancer, diabetes, or an eating disorder.

More About Tricia

Is a nutritionist right for you?

Is a nutritionist right for YOU?

  • Are you looking for inspiration for what to make for meals and snacks?
  • Do you have “nutritional confusion”, and need some guidance?
  • Were you given a restrictive eating plan and are wondering, “what’s left to eat?!”
  • Do you want to provide better nutrition for a spouse or a child?
  • Are tired of hearing conflicting information between media and physicians and just want the facts?
  • Do you want to feel better... today?

If you answered YES to any of the above questions, I think we’d be a great fit.

Let’s work together on your vibrant and healthy life.

Brenda B. says...

“Loving the recipes and the chance to try some new foods. Thanks for keeping it simple!”