It’s not about restrictions. It’s about creating new habits. There are a variety of ways we can co-create your pathway to optimal health, beginning with your connection to food.
I’m all about evidence-based nutrition. In particular, how nutrition can be used as a tool to prevent disease, rather than just manage disease symptoms. I want people to feel empowered, even when faced with a diagnosis of cancer, diabetes, or an eating disorder.
If you answered YES to any of the above questions, I think we’d be a great fit.
“Tricia, I just wanted to let you know that we really enjoyed the cooking class. It was nice to get out of the office and learn something new together. It seemed like the men had the most fun – surprisingly! I think it was a great team building exercise for us and we will definitely do it again next year.”
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