Change Your Plate, Change Your Fate

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Change your plate, change your fate

Want to feel better today? Hire a nutritionist.

It’s not about restrictions. It’s about creating new habits. There are a variety of ways we can co-create your pathway to optimal health, beginning with your connection to food.

Tricia Pearson, Nutritionist

Meet Tricia Pearson

My philosophy? Change your plate, change your fate!

I’m all about evidence-based nutrition. In particular, how nutrition can be used as a tool to prevent disease, rather than just manage disease symptoms. I want people to feel empowered, even when faced with a diagnosis of cancer, diabetes, or an eating disorder.

More About Tricia

Is a nutritionist right for you?

Is a nutritionist right for YOU?

  • Are you looking for inspiration for what to make for meals and snacks?
  • Do you have “nutritional confusion”, and need some guidance?
  • Were you given a restrictive eating plan and are wondering, “what’s left to eat?!”
  • Do you want to provide better nutrition for a spouse or a child?
  • Are tired of hearing conflicting information between media and physicians and just want the facts?
  • Do you want to feel better... today?

If you answered YES to any of the above questions, I think we’d be a great fit.

Let’s work together on your vibrant and healthy life.

Alexa says...

“Based around my fitness goals, studying my past eating habits and listening to my body’s reactions, Tricia was able to instruct me on how to naturally improve my energy levels as well as provide information on the reactions my body was having to my diet. She really listens and she knows her stuff!”