It’s not about restrictions. It’s about creating new habits. There are a variety of ways we can co-create your pathway to optimal health, beginning with your connection to food.
I’m all about evidence-based nutrition. In particular, how nutrition can be used as a tool to prevent disease, rather than just manage disease symptoms. I want people to feel empowered, even when faced with a diagnosis of cancer, diabetes, or an eating disorder.
If you answered YES to any of the above questions, I think we’d be a great fit.
“Based around my fitness goals, studying my past eating habits and listening to my body’s reactions, Tricia was able to instruct me on how to naturally improve my energy levels as well as provide information on the reactions my body was having to my diet. She really listens and she knows her stuff!”
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