Change Your Plate, Change Your Fate

Print this Page

Change your plate, change your fate

Want to feel better today? Hire a nutritionist.

It’s not about restrictions. It’s about creating new habits. There are a variety of ways we can co-create your pathway to optimal health, beginning with your connection to food.

Tricia Pearson, Nutritionist

Meet Tricia Pearson

My philosophy? Change your plate, change your fate!

I’m all about evidence-based nutrition. In particular, how nutrition can be used as a tool to prevent disease, rather than just manage disease symptoms. I want people to feel empowered, even when faced with a diagnosis of cancer, diabetes, or an eating disorder.

More About Tricia

Is a nutritionist right for you?

Is a nutritionist right for YOU?

  • Are you looking for inspiration for what to make for meals and snacks?
  • Do you have “nutritional confusion”, and need some guidance?
  • Were you given a restrictive eating plan and are wondering, “what’s left to eat?!”
  • Do you want to provide better nutrition for a spouse or a child?
  • Are tired of hearing conflicting information between media and physicians and just want the facts?
  • Do you want to feel better... today?

If you answered YES to any of the above questions, I think we’d be a great fit.

Let’s work together on your vibrant and healthy life.

Stephanie C. says...

“Tricia, I just wanted to let you know that we really enjoyed the cooking class. It was nice to get out of the office and learn something new together. It seemed like the men had the most fun – surprisingly! I think it was a great team building exercise for us and we will definitely do it again next year.”