Change Your Plate, Change Your Fate

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1-on-1 Packages

Change your plate, change your fate

I've developed these 1-on-1 packages specifically to help you STEP up your nutritional game. Keep scrolling to learn more about the topics I offer!

By the hour

In addition to my lineup of services, you can also hire me for $40 per hour. So if you’re not looking for a package but just need some advice or guidance, contact me!

Get the most out of your investment

Did you know that all of my 1-on-1 packages can be further customized to meet your specific needs?

It’s true! For example, I regularly work with clients who:

So if you have any specific requirements to best meet your nutrition and wellness goals, I can help. We will discuss your needs and make changes to make sure you get the most out of your investment.

Stephanie C. says...

“Tricia, I just wanted to let you know that we really enjoyed the cooking class. It was nice to get out of the office and learn something new together. It seemed like the men had the most fun – surprisingly! I think it was a great team building exercise for us and we will definitely do it again next year.”